“Well who would have thought 7 months ago when I started training with you that you would have instilled in me a confidence that nobody else has achieved (and in such a short space of time). I have had a number of Personal Trainer’s over the years but none of them have given me the guidance, support and encouragement that you have given me.  Every session brings a new challenge (even when you put in wood chops!) and your patience / perseverance with me, even when I have wanted to throw in the towel, is an amazing attribute to have as I know I am not an easy cookie to train, so thank you.  You have made me believe in myself for the first time in my life and that my ability to achieve the impossible is just a short stride away.  You have also given me the confidence to sign up and complete my first Major Series 5k Obstacle course back in March, which I could not have done without your support.  I am now hooked on these events so roll on the next one in May.

I cannot thank you enough for taking me on a journey into finding a whole new me.

 IMG_9549 [59473]Thank you

Jo”

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