There are a thousand excuses to skip a workout , especially when kids are involved and it’s the long summer holidays.😱
Don’t let your training slip … instead show the kids what you are made of and BE THE EXAMPLE ! 🌟
With 6 endless weeks of limited childcare your fitness regime can quickly take a back seat. But why should it when your own physical training can give such a powerful message to your child?
More importantly, if you do not give yourself a crucial hour out of parent / entertainer / wonderwoman / superman mode THEY will suffer equally as much as you …
Make sure your family holiday is as content, active and happy as can be.
Contact me for more information and to arrange an initial consultation.
NB: If you have time away booked then the sessions can be doubled up on other weeks!